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Why does an Athlete need Mental Training?
This article aims to address some key points surrounding The Benefits of Mental Strength Training. As an athlete; Ask yourself the...
5 min read
EXAMPLES OF PROFESSIONAL ATHLETES WHO SWEAR BY Performance COACHES & Mental training
ATHLETE IQ explores the mantras of Kobe Bryant, Tom Brady, Nick Faldo and Michael Jordan. Bryant, Jordan and Jackson worked with George...
2 min read
Using Failure to Get Better: Learn from The Best for a Clearer and Tougher Mental Game
The first step to developing mental toughness is having clarity on understanding what it is. What mental toughness feels like and looks...
5 min read
Developing A Growth Mindset: Why It's so important?
You have probably wondered - What separates elite athletes from the rest? Some say talent! But you know that there are many talented...
5 min read
What Motivates Athlete’s?
Motivation is actually not that important in elite sport. Nonetheless, There should be several sources of Motivation for Athletes Whether...
4 min read
Coping with Pressure- Managing Expectations in Elite Sport:
Managing Expectation is a great way to deal with pressure Some athletes love pressure. They thrive on it and in it. They identify it and...
8 min read
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