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our mission

Our mission at Athlete IQ is to assist athletes in achieving their goals and sustaining their achievements in their respective sports. We understand that success in sports requires not only talent and skill but also mental and physical resilience.

Our team of experts combines expertise in sports science, cognitive behavioural therapy, NLP, nutrition, and coaching to provide a holistic and personalised approach to optimise performance.


At Athlete IQ, we believe that education and awareness play a crucial role in an athlete's journey. We offer comprehensive wellbeing education and programs to equip athletes with the knowledge and tools they need to maintain a healthy lifestyle, manage stress, and foster overall wellbeing. Additionally, our services help parents, athletes and coaches overcome challenges, develop coping mechanisms, and build mental resilience to perform at their best under pressure.

Image by Serena Repice Lentini

How do top performers consistently achieve extraordinary results?


They recognize the power of the mind and understand the undeniable value of having a coach in their corner, propelling them towards success while nurturing their self-confidence and overall well-being.


At Athlete IQ, our utmost passion lies in inspiring athletes to harness their self-belief, tap into their inner power, and transcend the ordinary, becoming truly extraordinary, authentic and connected with their sport and ambitions.


Athletes who are you ready to effectively manage stress, unleash boundless energy, cultivate a winning mindset, and tap into the limitless potential of their subconscious mind, give themselves the best opportunity to EVOLVE.


My name is giusi silvestri

I am the Co-Director of Athlete IQ. Having been in the industry for over 30 years, I have seen first hand how for up and coming and elite, professional athletes, adopting a clear and well thought out strategy to increase wellbeing and optimise performance potential is fundamental to enjoyment, longevity and overall success. 

Our systemised approach to collaborating with athletes is fundamentally about discovering your own unique human potential and uncovering ways that stop you from success, but to also allow yourself to flourish in your own skin.

Our aim is to enable, empower and educate the athlete and to assist them acquiring the knowledge and skills necessary to be the ultimate professional and to sustain their authenticity as competitors and as people.

Our team uses evidence based, scientific processes and interventions. We assess and advise every aspect of an athlete’s lifestyle and mindset and therefore exist to identify areas and implement programs and methods for effectual athletic and human development.


Get to Know Us

To embark on this transformative journey, you must be dedicated to change, yearn to elevate your life to new heights, and embrace the extraordinary and unknown. When working together, you can trust in our unwavering support and commitment, as we will be by your side every step of the way.


We will wholeheartedly focus on empowering you to overcome challenges and break through the barriers impeding your progress. Recognizing that each coaching program is unique, we equip you with holistic tools and tailored strategies designed specifically for your success and your why.


Together, we will instigate countless small transformations that will ultimately culminate in an extraordinary impact on your life and most importantly the relationship you have with yourself

Meet the Team

in order to do something you have never done before, you need to become someone you have never been before

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