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Why have Mental Toughness and Mindset Coaching:

Updated: Jul 5, 2023

A coach’s fundamental role is to provide a client with a set of skills to perform under pressure. Instilling confidence in their client through practicing these skills is paramount to perform. So now Imagine what your technical skill would be like if you didn’t have a coach.

Would you come close to the same level of performance? Elite sport demands so much, thus you need to invest as much in your mental training as your physical and technical training.

It’s your coach who sees and calls out the missing pieces in your performance and gives you the feedback and support you need to bring your ‘game’ to that next level.

In order for this to happen efficiently and effectively, mindset and mental toughness training needs to be a part of your development. It will allow yourself as a player to be the best problem solver in your sport.


I’ve Done Mental Coaching and Sport Psychology Before


As your level gets better, the player must understand that It’s not simply your physical skill that holds you back from achieving your peak potential—it’s often your inability to handle the pressure and perform in clutch situations. That’s where working with a Mental Toughness Coach comes in. Remember, time is fluid and things and circumstances change. We’re here to help you identify what’s holding you back, what barriers exist and help you break your boundaries. Athlete IQ will help you in establishing the right tools to push you past your limits, be mentally strong and ultimately help you reach your goals faster than you ever could on your own. It will allow you to perform to the best of your ability, to be the best player you can possibly be. Done by accessing and unravelling the power of your mind you will see unprecedented levels of personal growth and development.



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