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Why have Mental Toughness and Mindset Coaching:

Updated: Jul 5, 2023

A coach’s fundamental role is to provide a client with a set of skills to perform under pressure. Instilling confidence in their client through practicing these skills is paramount to perform. So now Imagine what your technical skill would be like if you didn’t have a coach.

Would you come close to the same level of performance? Elite sport demands so much, thus you need to invest as much in your mental training as your physical and technical training.

It’s your coach who sees and calls out the missing pieces in your performance and gives you the feedback and support you need to bring your ‘game’ to that next level.

In order for this to happen efficiently and effectively, mindset and mental toughness training needs to be a part of your development. It will allow yourself as a player to be the best problem solver in your sport.


I’ve Done Mental Coaching and Sport Psychology Before


As your level gets better, the player must understand that It’s not simply your physical skill that holds you back from achieving your peak potential—it’s often your inability to handle the pressure and perform in clutch situations. That’s where working with a Mental Toughness Coach comes in. Remember, time is fluid and things and circumstances change. We’re here to help you identify what’s holding you back, what barriers exist and help you break your boundaries. Athlete IQ will help you in establishing the right tools to push you past your limits, be mentally strong and ultimately help you reach your goals faster than you ever could on your own. It will allow you to perform to the best of your ability, to be the best player you can possibly be. Done by accessing and unravelling the power of your mind you will see unprecedented levels of personal growth and development.



 
 

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email: Alex.minicozzi@athleteiq.com.au

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TESTIMONIALS

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Dear Giusi… You are an exceptionally talented woman and are fantastic at what you do. Thank you for sharing your wisdom, knowledge and time with me. You have, and will always continue to have a significant and positive impact on my life and how I will experience it.

Kimberley

Dearest Giusi, I’m not sure where to begin, but i realised yesterday that i don’ t thank you enough for the huge positive impact that you have on my life and the enormous help you give me. The level of improvement and comfortness that I realised since you entered my life, are of a magnitude that is achievable only with your skill, dedication and care. This is the first time in my life that i feel ‘myself’ among such a big crowd, manage to focus on the circle that i’m in and not get distracted by the noise or what’s happening around me.

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