Reviewing your own mentality on a consistent basis leads to increased levels of self-awareness, resilience and an overall opportunity to successfully flourish and reach whole person potential. There are three key questions that athletes need to ask themselves on a daily to weekly basis: They are the following. 1. What is my current mentality? 2. What can I do today to get better? 3. Am I doing everything in my control to achieve my goals? This seven week course delves into 7 key elite behaviour skillsets, vital for athlete's.
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